Not a diet, not a grind. The five basics that actually move the needle, for a month.
30 Day Reset is not a diet and not a grind. It is five basics that actually move the needle: sleeping and waking at the same time, 2 litres of water, a 20-minute walk, 10 minutes of mindfulness, and no phone for the first hour of the day.
It is built for people coming back from a slump or starting from scratch, where the goal is thirty days of showing up rather than thirty days of intensity. Two rescue passes are there for the days that go sideways.
Tap a habit to see the ring fill. In the app, your crew sees this update live.
People restarting after a rough stretch, or anyone who wants a month of consistency without a punishing routine. The habits are deliberately small.
Consistent sleep and wake times, 2 litres of water, a 20-minute walk, 10 minutes of mindfulness, and no phone for the first hour after waking.
Up to five people per crew, including you. It is kept small on purpose so everyone actually notices when someone goes quiet.
75 Smart is a web app. It runs in any phone browser and can be added to your home screen like a native app. There is nothing to install from an app store.
Running a challenge with a crew is free. Custom branding, larger groups and participation reporting are paid team features.
Your crew sees which habits you checked off each day and your streak. They never see notes, journal entries or anything you did not log as a habit.
Pick your start date, invite up to four people, and log it together on one board.
Start 30 Day Reset โ