One quiet session a day, with people who keep you coming back. Timer, bells, calming sounds and your streak, all in one place.
Most people who want to meditate already know how to start. What is hard is the second week, and the fifth. Daily Meditation is built for that: one short session a day, five, ten or twenty minutes, with a quiet timer and a bell to begin and end.
Invite a friend, a partner or a few colleagues with one link. You see who is meditating right now and the time you have all put in together, without a leaderboard, and when someone starts, the others get one gentle nudge to join in. Meditated without your phone? Log it with the real time and length. It counts the same.
Tap a habit to see the ring fill. In the app, your crew sees this update live.
No. Your first week is gentle: it starts at 3 minutes and builds to 10, with one simple pointer each day (notice the breath, count breaths, a body scan). After that, use any style you like. Busy day? A 2-minute session still counts.
You can see for yourself. Before and after a session, tap how you feel, from restless to calm. After a few sessions the app tells you how often you came out calmer than you went in, based only on what you reported.
One session a day, at whatever time suits you. It defaults to 10 minutes and you can set your own: 5, 10, 20, any custom length, or open-ended. Meditate more than once and the extra sessions count toward your time too.
Coming soon: short guided sessions you can play right inside the timer. For now it is a quiet timer with bells, calming background sounds and scenes, which works with any style you already use.
It has no end date. It is a daily habit, so people can join any time and keep going for as long as they like. Your streak and total time keep growing.
As many as you like: send one link and anyone can join. Groups of people who know each other work best, because everyone actually notices when someone goes quiet.
75 Smart is a web app. It runs in any phone browser and can be added to your home screen like a native app. There is nothing to install from an app store.
Free, for you and everyone you invite.
Your crew sees which habits you checked off each day and your streak. They never see notes, journal entries or anything you did not log as a habit.
Pick your start date, send one link to your people, and log it together on one board.
Start Daily Meditation →