Journaling, eased in. One sentence to start, a new self-awareness question every day by week 3.
30-Day Mind Clear is journaling eased in. Week one is a single sentence a day. By week three you are answering a new self-awareness question every day, and week four is a letter to your future self.
Every prompt has a floor, not a ceiling: do exactly what is asked and you have fully succeeded. Your crew only ever sees that you checked in, never a word of what you wrote. Three rescue passes cover the days you cannot sit down with it.
Tap a habit to see the ring fill. In the app, your crew sees this update live.
No. The first week is one sentence a day by design. The challenge is about the habit of checking in with yourself, not the quality of the prose.
Never. Your crew sees a checkmark for the day and your streak. The words stay on your device and are shown only to you, inside the app.
Up to five people per crew, including you. It is kept small on purpose so everyone actually notices when someone goes quiet.
75 Smart is a web app. It runs in any phone browser and can be added to your home screen like a native app. There is nothing to install from an app store.
Running a challenge with a crew is free. Custom branding, larger groups and participation reporting are paid team features.
Your crew sees which habits you checked off each day and your streak. They never see notes, journal entries or anything you did not log as a habit.
Pick your start date, invite up to four people, and log it together on one board.
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